My first one…I’m 32. I just had better things to spend my money on. However, I’ve really enjoyed sleeping with music on. The discman I’ve been using is a pain in the ass in the bed so this was an excuse/reason to buy it. Now I’m going to play around with white noise, pink noise, [...]
Posts Tagged ‘white noise’
I bought an iPod
Posted in Sleep Tips, tagged iPod, mediation, sleeping with music, white noise on January 14, 2008 | Leave a Comment »
Articles from Interesting Things of the Day
Posted in Articles, tagged Articles, Interesting Things of the Day, Monophasic Sleep, Polyphasic Sleep, Sleep Debt, white noise on December 31, 2007 | Leave a Comment »
While surfing the net and a site I frequent sometimes I came across several articles concerning sleep. The first concerns polyphasic sleep. Here instead of sleeping one long stretch at night (monophasic) you would take several naps a day. Some people need only two hours of sleep this way. Some doctors claim this is very dangerous. [...]
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