Sleeping with Music

I bought a CD today. The Classics–Exploring Nature with Music (Dan Gibson’s). I’m going to play it when I go to sleep tonight and if I wake up to see if it helps me sleep any better. It can’t make it worse. I did listen to track 1 and I’ll have to skip it because it has [...]

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Have you ever driven somewhere, but not actually remembered the driving?

That happened to me this morning. I remember getting into the car and leaving for work and the next thing I remember I was pulling into a parking space at my school. This is no short distance either. It’s about 38 miles on two major highways. Weird. Obviously I made it OK. Did I stop? [...]

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First Day Back to Work

My first day back wasn’t as bad as I thought it would be. I was pretty anxious since I only got 2 of my 4 classes genetics tests graded. I’ll grade the other two tonight. I knew I would have less than 5 hours of sleep so I wasn’t sure how tired I would be. [...]

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Procrastination

I should be grading four classes worth of genetics exams that I’ve been putting off all break. Instead I’m eating Sun Chips, drinking Diet Cherry Pepsi and surfing the net. I did manage to make the key. Now, I know very well that if I graded the tests now, I’d have less anxiety. Am I [...]

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WHY THIS BLOG?

I’ve been tired. Extremely tired…for years. Actually for as long as I can remember I’ve been sleepy. My parents told me as a baby I would fall asleep in my high chair after dinner and sleep until the next morning. The doctors tell me there is nothing wrong. Its because of my depression and anxiety [...]

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