Of course when I got home for work today I needed to nap so I said “I’ll just close my eyes for an hour” and that will leave me all night to get things done. That was at 4…it is now 8:30. It is going to be difficult sleeping tonight after a 4 hour nap. [...]
Posts Tagged ‘anxiety’
Oh man, my nap was too long
Posted in anxiety, sleep, Work, tagged anxiety, nap on January 10, 2008 | Leave a Comment »
First Day Back to Work
Posted in anxiety, Work, tagged anxiety, Books, sleep, teaching, Work on January 3, 2008 | Leave a Comment »
My first day back wasn’t as bad as I thought it would be. I was pretty anxious since I only got 2 of my 4 classes genetics tests graded. I’ll grade the other two tonight. I knew I would have less than 5 hours of sleep so I wasn’t sure how tired I would be. [...]
Going Back To Work
Posted in anxiety, Sleep Tips, Work, tagged anxiety, Sleep Tips, Work on January 2, 2008 | Leave a Comment »
I’m a teacher so I haven’t been at work since the 21st. I go back the 3rd. I’m starting to get pretty nervous/anxious because I’m worried I’m still not going to be sleeping well and I’ll still have to try and sneak naps in during the day. I’m not sure what else to do until [...]
WHY THIS BLOG?
Posted in The Beginning, tagged anxiety, depression, sleep, sleep disorder, sleep study, sleepy, tired on December 27, 2007 | 1 Comment »
I’ve been tired. Extremely tired…for years. Actually for as long as I can remember I’ve been sleepy. My parents told me as a baby I would fall asleep in my high chair after dinner and sleep until the next morning. The doctors tell me there is nothing wrong. Its because of my depression and anxiety [...]


