Sleep Journal 1.16 (Wed)

Awake: 5:20 Naps: * – *, 4:50 – 6:20 Asleep for night:                  (sleeping pill, iPod) up during night

Read Full Post »

Girl Resting

This is what I’m going to do right now, rest…well,  probably not naked though.

Read Full Post »

Sleep Journal 1.15 (Tues)

Awake: 5:20 Naps: * – * Asleep for night: 10:45 (sleeping pill, iPod) awake during night: tossed and turned, 2ish (20 minutes), 4:00 (15 min) **I think I had caffeine diet coke at 7 for dinner

Read Full Post »

Can Snoring Ruin Your Marriage?

Link here

Read Full Post »

Sleep Journal 1.14 (Mon)

Awake: 5:15 Naps: 0 (killing me), 4:30 – 8:45 Asleep for night: 11: 30 (sleeping pill, iPod) awake during night: once, put musica back on

Read Full Post »

I bought an iPod

My first one…I’m 32. I just had better things to spend my money on. However, I’ve really enjoyed sleeping with music on. The discman I’ve been using is a pain in the ass in the bed so this was an excuse/reason to buy it. Now I’m going to play around with white noise, pink noise, [...]

Read Full Post »

Sleep Journal 1.13 (Sun)

awake: 8:30 naps: 9:15 – 11:15 asleep for night: 10:45 awake during night: 2 -2:20 (let out dog, put on ipod, right back to sleep)

Read Full Post »

Sleep Journal 1.12 (Sat)

awake: 10:30 naps: 0 asleep: 7:30, hubby got me into bed at 9 (sleeping pill) awake during night: a few times, back to sleep in a few minutes

Read Full Post »

Sleep Journal 1.11 (Fri)

Awake: 5:15 Naps: 6 – 8 Asleep for night: 1:30 Awake during night: twice but back to bed in a few minutes (husband is back home and in bed again), 5 to find fresh batteries for CDs then back to sleep

Read Full Post »

Resting Nude

Guillermo Delgado

Read Full Post »